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Casein

A mixture of related phosphoproteins occurring in milk and cheese. The group is characterized as one of the most nutritive milk proteins, containing all of the common amino acids and rich in the essential ones.

300+ PubMed studies analyzed · 6 RCTs · Evidence Score: 43.8

Research Domains

Casein has been studied across 13 research domains including 🧠 Focus & Attention, 🦴 Bone & Joint, 🦠 Gut & Microbiome, 🫁 Liver & Detox, 🔥 Metabolic. The primary research focus is 🧠 Focus & Attention with 12% of studies addressing this area.

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This evidence profile for Casein is generated deterministically from 300 PubMed-indexed studies. All data is corpus-verified with Merkle proofs. BiohacksAI does not provide medical advice. Always consult a healthcare professional before starting any supplement regimen.

Data source: PubMed/MEDLINE (NLM). Corpus version: current. Patent pending (EVE-PAT-2026-001). © 2026 Organiq Sweden AB.