Magnesium

A metallic element that has the atomic symbol Mg, atomic number 12, and atomic weight 24.31. It is important for the activity of many enzymes, especially those involved in OXIDATIVE PHOSPHORYLATION.

293 PubMed studies analyzed · 11 RCTs · Evidence Score: 45.2

Research Domains

Magnesium has been studied across 18 research domains including 🦴 Bone & Joint, ❤️ Cardiovascular, 😴 Sleep, 🫘 Kidney, 🦠 Gut & Microbiome. The primary research focus is 🦴 Bone & Joint with 16% of studies addressing this area.

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This evidence profile for Magnesium is generated deterministically from 293 PubMed-indexed studies. All data is corpus-verified with Merkle proofs. BiohacksAI does not provide medical advice. Always consult a healthcare professional before starting any supplement regimen.