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Evidence-Based Biohacking

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Omega-3

A group of unsaturated fatty acids occurring mainly in fish oils, with three double bonds at particular positions in the hydrocarbon chain.

299 PubMed studies analyzed · 31 RCTs · Evidence Score: 51.9

Research Domains

Omega-3 has been studied across 22 research domains including 🧠 Cognitive, ❤️ Cardiovascular, 🧠 Neuroprotection, 🔥 Metabolic, ⏳ Longevity & Aging. The primary research focus is 🧠 Cognitive with 40% of studies addressing this area.

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This evidence profile for Omega-3 is generated deterministically from 299 PubMed-indexed studies. All data is corpus-verified with Merkle proofs. BiohacksAI does not provide medical advice. Always consult a healthcare professional before starting any supplement regimen.

Data source: PubMed/MEDLINE (NLM). Corpus version: v20260227-01. Patent pending (EVE-PAT-2026-001). © 2026 Organiq Sweden AB.