Psyllium

Psyllium Dried, ripe seeds of PLANTAGO PSYLLIUM; PLANTAGO INDICA; and PLANTAGO OVATA. Plantain seeds swell in water and are used as demulcents and bulk laxatives.

266 PubMed studies analyzed · 72 RCTs · Evidence Score: 55.3

Research Domains

Psyllium has been studied across 14 research domains including ❤️ Cardiovascular, 🔥 Metabolic, 🦠 Gut & Microbiome, 🫁 Liver & Detox, 🧬 Hormones. The primary research focus is ❤️ Cardiovascular with 34% of studies addressing this area.

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This evidence profile for Psyllium is generated deterministically from 266 PubMed-indexed studies. All data is corpus-verified with Merkle proofs. BiohacksAI does not provide medical advice. Always consult a healthcare professional before starting any supplement regimen.