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Threonine

An essential amino acid occurring naturally in the L-form, which is the active form. It is found in eggs, milk, gelatin, and other proteins.

300+ PubMed studies analyzed · 4 RCTs · Evidence Score: 43.5

Research Domains

Threonine has been studied across 13 research domains including 😴 Sleep, 🫁 Liver & Detox, 🏋️ Muscle & Hypertrophy, 🧠 Focus & Attention, 🔥 Metabolic. The primary research focus is 😴 Sleep with 9% of studies addressing this area.

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This evidence profile for Threonine is generated deterministically from 300 PubMed-indexed studies. All data is corpus-verified with Merkle proofs. BiohacksAI does not provide medical advice. Always consult a healthcare professional before starting any supplement regimen.

Data source: PubMed/MEDLINE (NLM). Corpus version: current. Patent pending (EVE-PAT-2026-001). © 2026 Organiq Sweden AB.